I am an online health, fitness, and mindset coach who brings together the two worlds of physical fitness and spiritual energetics, to help empower women around the world!
Too many of us live in a constant world of go-go-go, always focused on pushing the needle a little further and #grinding, often at the expense of our own mental health. A large theme with my work is helping women find the balance between excelling in all areas of their life, as well as adequately resting — physically AND mentally!
Traveling is one of my favorite ways to slow. the. heck. down. Taking time out of our normal space and routines allows more room for fun and play — which is exactly what we’re bringing to this retreat! Earth is a beautiful playground and we want to explore as much of this world as possible, while bringing together rock solid communities of women to step into our highest selves!
Sarah and I have been best friends for years and share a lot of similar passions, and we are so excited to create an experience for you that you’ll remember for the rest of your life!