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Fiji – Destination Guide

Written by Rob Embury - Best In Travel

Fiji is a South Pacific paradise made up of over 300 islands, where turquoise waters meet palm-fringed beaches and vibrant coral reefs. Famous for its warm hospitality, laid-back lifestyle, and rich blend of Indigenous Fijian and Indian cultures, Fiji offers everything from high-end island escapes to immersive village experiences. Whether you’re seeking romance, relaxation, adventure, or all three – Fiji is the ultimate tropical getaway.

people riding boat on body of water near island during daytime

🏝️ Regions to Explore

🌺 Viti Levu
The largest island and home to Fiji’s capital, Suva. Explore Nadi’s vibrant markets, relax along the Coral Coast, or dive into adventure with river rafting and ziplining in the highlands.

🌴 Vanua Levu
Fiji’s second-largest island offers a quieter, more authentic experience. Discover lush rainforests, hot springs, and world-class diving in Savusavu, known as Fiji’s “hidden paradise.”

🌿 Taveuni (The Garden Island)
A dream for hikers and nature lovers, Taveuni is covered in waterfalls, rainforest trails, and rare birdlife. Don’t miss Bouma National Heritage Park or the Lavena Coastal Walk.

🏖️ Mamanuca & Yasawa Islands
Postcard-perfect islands ideal for island-hopping, snorkelling, and beach-lounging. Expect white-sand beaches, coral reefs, and luxury overwater bungalows.

🌊 Lomaiviti & Lau Groups
Remote, culturally rich, and less developed. These outer islands offer a deeper connection to traditional Fijian life, perfect for those looking to go off the grid.

A beach with a boat in the water

✨ Highlights

🐠 Snorkelling in the Mamanucas
Crystal-clear waters and vibrant reefs make this one of the best spots in Fiji for underwater exploration.

🌴 Beach Time in the Yasawas
White-sand beaches, dramatic cliffs, and caves – perfect for relaxation or kayaking to hidden lagoons.

💧 Waterfalls of Taveuni
Hike to Tavoro Falls and swim in freshwater pools surrounded by rainforest.

🎭 Traditional Village Visits
Experience a kava ceremony, learn about Fijian customs, and witness a meke (traditional dance).

🌊 Surfing at Cloudbreak
One of the world’s top surf spots, located just off Tavarua Island – for pros and spectators alike.

🛶 River Safari on the Sigatoka River
A thrilling jet-boat ride paired with authentic cultural visits in Fiji’s lush interior.

🌋 Sabeto Hot Springs & Mud Pool
Soak in natural thermal springs and slather on mineral-rich mud for a unique spa experience.

an underwater view of a coral reef with fish

🧗‍♀️ Activities

🧘 Wellness & Spa Retreats
Unwind at luxury spas and wellness resorts offering oceanview yoga, massages, and relaxation rituals.

🤿 Snorkelling & Diving
Explore reefs teeming with marine life at Rainbow Reef, Great Astrolabe Reef, and Beqa Lagoon.

🛶 Kayaking & Stand-Up Paddleboarding
Paddle along turquoise bays and mangrove channels with chances to spot turtles and reef sharks.

🌺 Cultural Ceremonies
Participate in a traditional sevusevu (welcome ceremony), try kava, and learn about local customs.

🚶 Hiking & Nature Walks
Trek through Bouma National Heritage Park, Colo-i-Suva Forest, or along the Lavena Coastal Walk.

🏄 Surfing
Ride epic breaks at Cloudbreak or Natadola Beach – or take lessons in beginner-friendly spots.

🚤 Island-Hopping Cruises
Hop aboard a catamaran or private charter to explore the many islands, snorkel spots, and sandbanks.

house near surrounded by coconut tree

🛬 Arrival Airports & Transportation

Fiji’s main international gateway is:

  • Nadi International Airport (NAN) – on Viti Levu, near most resorts and island transfers

Also available:

  • Nausori International Airport (SUV) – near Suva

  • Domestic flights, ferries, and private boat transfers connect major islands to resorts and outer islands. Helicopter and seaplane transfers are popular for remote stays.

📌 Practical Info

Currency: Fijian Dollar (FJD)
Language: English (official), Fijian, Hindi
Tipping: Not customary, but appreciated
Power: Type I plug, 240V (same as Australia/NZ)
Cash vs Card: Credit cards accepted in most tourist areas, but cash is useful in villages and remote islands
SIM/eSIM: Vodafone and Digicel available at the airport. Using an eSIM is our recommended choice while travelling anywhere in the world, and our recommended provider is Holafly. For more information on eSIMs, check out this blog.

🛂 Visa/Entry

Citizens from many countries, including Australia, New Zealand, the U.S., UK, and much of Europe, can enter Fiji visa-free for up to 120 days. Always confirm current entry rules at immigration.gov.fj.

🍽️ Food & Cuisine

Fijian cuisine blends fresh tropical ingredients with Indigenous and Indian influences. Must-try dishes include:

🥥 Kokoda: Fresh fish marinated in citrus and coconut cream
🔥 Lovo: A feast cooked underground in an earth oven, often served at traditional ceremonies
🍛 Fijian-Indian Curries: Rich, spiced dishes served with rice or roti
🥤 Kava: A traditional drink made from the kava root with calming properties
🌽 Cassava & Taro: Common staples served with most meals
🥭 Fresh Fruits: Mango, pineapple, papaya, and guava are everywhere – and delicious!

woman holding yellow plastic bag near pineapple fruits

🎒 Packing List (Seasonal)

Dry Season (May – Oct): Light clothes, reef-safe sunscreen, sandals, hat, swimsuit, sunglasses
Wet Season (Nov – Apr): Rain jacket, quick-dry clothing, insect repellent, waterproof shoes
Year-Round Essentials: Snorkel gear, reusable water bottle, sarong, modest attire for village visits, reef shoes

Why Visit?

Fiji is the ultimate escape – a place where time slows down and every moment is framed by natural beauty and genuine hospitality. From the thrill of diving coral reefs to the serenity of a beachside hammock or the warmth of a village welcome, Fiji offers a soul-stirring mix of relaxation, culture, and adventure. Whether it’s your honeymoon, your bucket-list trip, or your much-needed reset – Fiji is waiting.

man's face

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