Bali Fitness Adventure with Lisa & Christina
Oct 14, 2024 - Oct 23, 2024
Fitness & Wellness
Bali Fitness Adventure with Lisa & Christina
Oct 14, 2024 - Oct 23, 2024
Join us on a transformative fitness retreat in the heart of Bali, hosted by Lisa van der Valk and Christina van Solingen. This unique experience is designed to get you in shape while immersing you in the cultural and natural beauty of the island.
Start your journey by surfing the waves in Seminyak, followed by an exhilarating rafting adventure down the Ubud River. Channel your inner artist during a unique silverwork workshop, where you can create your own piece of Balinese art. This retreat is the perfect blend of adventure and cultural immersion, all while helping you achieve your fitness goals.
Beyond the physical challenges, you will have the opportunity to delve into the heart of Bali. Experience the warmth of village life, connect with the local spirit, and bring back unforgettable memories. Whether you are looking to push your limits, explore a new culture, or simply unwind, this retreat offers a holistic approach to fitness and well-being.
Monday October 14th 2024
Wednesday October 23rd 2024
10 Days / 9 Days
Shared Accommodation at Luxury Seminyak Dream Home Villa
Included Meals - Breakfast Daily
Up to 12 Guests
Inclusions
Shared Accommodation at Luxury Seminyak Dream Home Villa
Included Meals - Breakfast Daily
Air-conditioned Group Airport Transfers
Air-conditioned Transport to Activities
Fresh Mineral Water (Bring Refillable Bottle)
Local Seminyak Gym Access
Traditional Balinese Massage x 1
Surfing Lesson at Surf Well Bali
Guided Traditional Batuan Village Walking Tour
Guided Puseh Temple Batuan Tour
Traditional Silverwork Workshop at Alas Arum
Ayung River Rafting Adventure
Ubud Monkey Forest Visit
Astungkara Way Regenerative Farming Activity
Daily Workout Routines Curated by Lisa and Christina
Fitness Guidance from Lisa and Christina
Exclusive Beach Club Access - FINNS Beach Club or Potatoheads TBC
Exclusions
Flights to/from Bali
Visa / Entry Requirements
Travel Insurance (Required)
Meals & Drinks Not Mentioned in Inclusions
Personal Expenses
Your Host
Lisa van der Valk
Hello, ladies! I’m Lisa, 21 years old, and sports have always been my passion. I dedicated eight years of my life to judo, starting at the age of 7. Training 4 to 6 times a week and participating in weekend matches was a routine I embraced until an unfortunate knee injury forced me to stop. It was during my rehabilitation that I delved into fitness, incorporating strength training to fortify my knee ligaments. At the age of 15, my fitness journey commenced, and I’ve remained committed ever since. Despite the challenges that come with the highs and lows of fitness, I wouldn’t change a thing. The key is embracing and loving your personal journey.
At 18, I began sharing my fitness journey on TikTok and Instagram. Three years later, I find myself collaborating with brands like Gymshark, a dream I never thought possible. Concurrently, I’m a full-time law student, juggling two seemingly opposite worlds. Though challenging, I genuinely love both pursuits, understanding that good things often require effort. This upcoming fitness retreat is an exciting opportunity to connect with some of you, sharing not only my daily training routine but also getting to know each other on a more personal level. It feels like a dream come true. I look forward to meeting you on this trip!
Warm regards,
Lisa
Christina van Solingen
Hi y’all! My name is Christina!🌷🤍 A lil bit about me & why I started fitness / sharing my fitness journey online… I was a very insecure teen who was very unhappy in her body… when I was 16 my parents got us a fam gym membership & I started lifting after school with them! After the first 3 months I started seeing changes in my body and especially in my mental health. Over the years, as I’ve gotten stronger and the gym has become my 2nd home, this growth (externally and internally) has inspired me to share my journey in the hopes of helping women who want to become their best selves INSIDE and OUT! Since July 2021 I’m also a proud business owner; my brand VOX Activewear helps women feel their best in and out of the gym through flattering, comfy, and supportive activewear. Our family of VOX Angels is my absolute world🪐🤍🌈🌸
Itinerary
Day 1 Welcome to Bali!
Check-in at Seminyak Dream Home Villa: Settle into your luxurious villa and get ready for an unforgettable adventure. Group airport transfer included.
Free time in Seminyak: Explore the vibrant streets, chic boutiques, and beachfront cafes of Seminyak at your leisure.
Day 2 Fitness Kickoff
Breakfast at the Villa: Enjoy a delicious breakfast with the group at our villa.
Transfer to gym in Seminyak: Start your day with an invigorating workout.
Gym time in Seminyak: Enjoy a personalized training session to kickstart your fitness journey.
Spa Bali Moon – Balinese Massage: Enjoy a relaxing traditional Balinese massage.
Transfer back to Seminyak Dream Home Villa: Unwind at your villa.
Day 3 Surf’s Up!
Breakfast at the Villa: Enjoy a delicious breakfast with the group at our villa.
Transfer to gym in Seminyak: Morning workout to get your energy up.
Gym time in Seminyak: Push your limits with another intense session.
Transfer to Surf Well Bali: Head to the beach for some fun in the sun.
Surf lesson at Surf Well Bali: Learn to ride the waves with expert instructors.
Transfer back to Seminyak Dream Home Villa: Relax and reflect on your surfing achievements.
Trip Photos
Important Notes
ARRIVAL:
A group airport transfer from Denpasar Airport to your accommodation is included. More information will be provided once the trip is confirmed to allow guests to coordinate their arrival time.
ENTRY REQUIREMENTS:
Be sure to check entry requirements based on the passport that you will be travelling with.
TRIP CONFIRMATION:
A trip is listed as PENDING until the minimum guest numbers are reached, at which point the trip becomes CONFIRMED. Guests will be notified when a trip becomes CONFIRMED.
TRAVEL INSURANCE:
Travel insurance is required, and this will need to organised independently. There are a number of travel insurance comparison websites available. We do not recommend organising this until your trip is CONFIRMED. TIP: If you have a credit card there may be travel insurance included as part of your benefits, so check with your bank.
BOOKING FLIGHTS:
We do not recommend booking flights until your trip is CONFIRMED.
BOOKING T&Cs:
We recommend you familiarise yourself with our Booking Terms & Conditions for more information about our booking, deposit and cancellation policies.
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