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Bali Fitness Adventure with Lisa & Christina

Oct 14, 2024 - Oct 23, 2024

Fitness & Wellness Fitness & Wellness

€1,975 Euro

BOOK WITH 25% DEPOSIT

Make an Enquiry

€1,975

Bali Fitness Adventure with Lisa & Christina

Oct 14, 2024 - Oct 23, 2024

€1,975  Euro

BOOK WITH 25% DEPOSIT

Make an Enquiry

€1,975

Join us on a transformative fitness retreat in the heart of Bali, hosted by Lisa van der Valk and Christina van Solingen. This unique experience is designed to get you in shape while immersing you in the cultural and natural beauty of the island.

Start your journey by surfing the waves in Seminyak, followed by an exhilarating rafting adventure down the Ubud River. Channel your inner artist during a unique silverwork workshop, where you can create your own piece of Balinese art. This retreat is the perfect blend of adventure and cultural immersion, all while helping you achieve your fitness goals.

Beyond the physical challenges, you will have the opportunity to delve into the heart of Bali. Experience the warmth of village life, connect with the local spirit, and bring back unforgettable memories. Whether you are looking to push your limits, explore a new culture, or simply unwind, this retreat offers a holistic approach to fitness and well-being.

Monday October 14th 2024

Wednesday October 23rd 2024

10 Days / 9 Days

Shared Accommodation at Luxury Seminyak Dream Home Villa

Included Meals - Breakfast Daily

Up to 12 Guests

Inclusions

Shared Accommodation at Luxury Seminyak Dream Home Villa

Included Meals - Breakfast Daily

Air-conditioned Group Airport Transfers

Air-conditioned Transport to Activities

Fresh Mineral Water (Bring Refillable Bottle)

Local Seminyak Gym Access

Traditional Balinese Massage x 1

Surfing Lesson at Surf Well Bali

Guided Traditional Batuan Village Walking Tour

Guided Puseh Temple Batuan Tour

Traditional Silverwork Workshop at Alas Arum

Ayung River Rafting Adventure

Ubud Monkey Forest Visit

Astungkara Way Regenerative Farming Activity

Daily Workout Routines Curated by Lisa and Christina

Fitness Guidance from Lisa and Christina

Exclusive Beach Club Access - FINNS Beach Club or Potatoheads TBC

Exclusions

Flights to/from Bali

Visa / Entry Requirements

Travel Insurance (Required)

Meals & Drinks Not Mentioned in Inclusions

Personal Expenses

Your Host

Lisa van der Valk

Hello, ladies! I’m Lisa, 21 years old, and sports have always been my passion. I dedicated eight years of my life to judo, starting at the age of 7. Training 4 to 6 times a week and participating in weekend matches was a routine I embraced until an unfortunate knee injury forced me to stop. It was during my rehabilitation that I delved into fitness, incorporating strength training to fortify my knee ligaments. At the age of 15, my fitness journey commenced, and I’ve remained committed ever since. Despite the challenges that come with the highs and lows of fitness, I wouldn’t change a thing. The key is embracing and loving your personal journey.

At 18, I began sharing my fitness journey on TikTok and Instagram. Three years later, I find myself collaborating with brands like Gymshark, a dream I never thought possible. Concurrently, I’m a full-time law student, juggling two seemingly opposite worlds. Though challenging, I genuinely love both pursuits, understanding that good things often require effort. This upcoming fitness retreat is an exciting opportunity to connect with some of you, sharing not only my daily training routine but also getting to know each other on a more personal level. It feels like a dream come true. I look forward to meeting you on this trip!

Warm regards,
Lisa

Christina van Solingen

Hi y’all! My name is Christina!🌷🤍 A lil bit about me & why I started fitness / sharing my fitness journey online… I was a very insecure teen who was very unhappy in her body… when I was 16 my parents got us a fam gym membership & I started lifting after school with them! After the first 3 months I started seeing changes in my body and especially in my mental health. Over the years, as I’ve gotten stronger and the gym has become my 2nd home, this growth (externally and internally) has inspired me to share my journey in the hopes of helping women who want to become their best selves INSIDE and OUT! Since July 2021 I’m also a proud business owner; my brand VOX Activewear helps women feel their best in and out of the gym through flattering, comfy, and supportive activewear. Our family of VOX Angels is my absolute world🪐🤍🌈🌸

Itinerary

Day 1 Welcome to Bali!

Check-in at Seminyak Dream Home Villa: Settle into your luxurious villa and get ready for an unforgettable adventure. Group airport transfer included.

Free time in Seminyak: Explore the vibrant streets, chic boutiques, and beachfront cafes of Seminyak at your leisure.

Day 2 Fitness Kickoff

Breakfast at the Villa: Enjoy a delicious breakfast with the group at our villa.

Transfer to gym in Seminyak: Start your day with an invigorating workout.

Gym time in Seminyak: Enjoy a personalized training session to kickstart your fitness journey.

Spa Bali Moon – Balinese Massage: Enjoy a relaxing traditional Balinese massage.

Transfer back to Seminyak Dream Home Villa: Unwind at your villa.

Day 3 Surf’s Up!

Breakfast at the Villa: Enjoy a delicious breakfast with the group at our villa.

Transfer to gym in Seminyak: Morning workout to get your energy up.

Gym time in Seminyak: Push your limits with another intense session.

Transfer to Surf Well Bali: Head to the beach for some fun in the sun.

Surf lesson at Surf Well Bali: Learn to ride the waves with expert instructors.

Transfer back to Seminyak Dream Home Villa: Relax and reflect on your surfing achievements.

Day 4 Culture and Creativity

Breakfast at the Villa: Enjoy a delicious breakfast with the group at our villa.

Pick up from Seminyak Dream Home Villa: Ready for a cultural day trip.

Gym time in Seminyak: Energize with a morning workout.

Transfer to Batuan Village: Journey to this charming traditional village.

Walking tour of Batuan Village: Explore an old Balinese traditional house and enjoy local snacks.

Sightseeing at Puseh Temple Batuan: Discover the beauty and history of this ancient temple.

Silver workshop at Alas Arum: Unleash your creativity in a hands-on silverwork session.

Transfer back to Seminyak Dream Home Villa: Return to your villa with your handmade treasures.

Day 5 Flex and Relax

Breakfast at the Villa: Enjoy a delicious breakfast with the group at our villa.

Transfer to gym in Seminyak: Another day to work on your fitness.

Gym time in Seminyak: Keep up the momentum with a dynamic workout.

Free time in Seminyak: Enjoy more of Seminyak’s delights.

Transfer back to Seminyak Dream Home Villa: Evening relaxation.

Day 6 Fitness and Freedom

Breakfast at the Villa: Enjoy a delicious breakfast with the group at our villa.

Transfer to gym in Seminyak: Morning fitness session.

Gym time in Seminyak: Strengthen and tone with targeted exercises.

Free time in Seminyak: Discover new spots or revisit your favorites.

Transfer back to Seminyak Dream Home Villa: Chill out at the villa.

Day 7 Ubud Adventure

Breakfast at the Villa: Enjoy a delicious breakfast with the group at our villa.

Pick up from Seminyak Dream Home Villa: Exciting day trip ahead.

Gym time in Seminyak: Quick morning workout to get you going.

Transfer to Ubud: Head to the cultural heart of Bali.

Ayung River rafting activities: Experience the thrill of white-water rafting, snacks included.

Sightseeing Monkey Forest (optional): Visit the famous Ubud Monkey Forest if you wish.

Transfer back to Seminyak Dream Home Villa: Reflect on the day’s adventures.

Day 8 Hands-on Team Building

Breakfast at the Villa: Enjoy a delicious breakfast with the group at our villa.

Transfer to gym in Seminyak: Another fitness-focused morning.

Gym time in Seminyak: Maintain your fitness gains with a powerful workout.

Transfer to Astungkara Way: Explore sustainable farming practices.

Regenerative farming activities: Engage in hands-on farming activities, snacks included.

Transfer back to Seminyak Dream Home Villa: Relax and refresh.

Day 9 Fitness and Leisure

Breakfast at the Villa: Enjoy a delicious breakfast with the group at our villa.

Transfer to gym in Seminyak: Final stretch of your fitness journey.

Gym time in Seminyak: Put in your best effort during your last gym session.

Exclusive beach club access: Enjoy an afternoon unwinding at one of Bali’s most exclusive beach clubs with food and beverages included. FINNS Beach Club or Potatoheads TBC.

Transfer back to Seminyak Dream Home Villa: Prepare for your final day.

Day 10 Fond Farewell

Breakfast at the Villa: Enjoy a delicious breakfast with the group at our villa.

Free time in Seminyak: Enjoy a leisurely morning before you depart.

End of trip: Say goodbye to Bali, leaving with fantastic memories and a fitter you (group airport transfer included).

Trip Photos

Important Notes

ARRIVAL:
A group airport transfer from Denpasar Airport to your accommodation is included. More information will be provided once the trip is confirmed to allow guests to coordinate their arrival time.

ENTRY REQUIREMENTS:
Be sure to check entry requirements based on the passport that you will be travelling with.

TRIP CONFIRMATION:
A trip is listed as PENDING until the minimum guest numbers are reached, at which point the trip becomes CONFIRMED. Guests will be notified when a trip becomes CONFIRMED.

TRAVEL INSURANCE:
Travel insurance is required, and this will need to organised independently. There are a number of travel insurance comparison websites available. We do not recommend organising this until your trip is CONFIRMED. TIP: If you have a credit card there may be travel insurance included as part of your benefits, so check with your bank.

BOOKING FLIGHTS:
We do not recommend booking flights until your trip is CONFIRMED.

BOOKING T&Cs:
We recommend you familiarise yourself with our Booking Terms & Conditions for more information about our booking, deposit and cancellation policies.

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