Fitness Retreat in Beautiful Bali with Melissa & Sarah
Komune Resort & Beach Club Bali, Pantai Keramas Street, Medahan, Gianyar Regency, Bali, Indonesia
Apr 7, 2025 - Apr 12, 2025
Fitness & Wellness
$1,895 USD
BOOK WITH 25% DEPOSIT
Fitness Retreat in Beautiful Bali with Melissa & Sarah
Apr 7, 2025 - Apr 12, 2025
$1,895 USD
BOOK WITH 25% DEPOSIT
Are you craving an escape filled with adventure, fitness, and fun? In April 2025, Melissa and Sarah invite you to join them at Hotel Komune & Beach Club Bali for a rejuvenating females-only week of fitness, exploration, and relaxation. Leave behind the daily grind and immerse yourself in Bali’s tropical paradise, where you’ll make memories that will last a lifetime.
Bali is the ultimate destination for those seeking natural beauty and serenity. Picture yourself surrounded by lush jungle, cascading waterfalls, charming cafés serving healthy dishes, and sunrises and sunsets that will take your breath away. This retreat is all about connecting with like-minded individuals and embracing the magic of Bali’s warm, welcoming community.
During the retreat, you’ll experience dynamic workouts, refreshing ice baths, restorative massages, and daily yoga sessions, plus a heap of awesome activities including snorkeling and swimming in jungle waterfalls! Enjoy nourishing meals prepared by a private chef, all while soaking in Bali’s stunning surroundings. Whether you’re seeking an energetic reset or simply a week of relaxation and adventure, this is your opportunity to recharge in paradise. Don’t wait — secure your spot and get ready for an unforgettable experience!
Duration: 6 Days, 5 Nights
Group Size: 10-20 People
Accommodation: 5 Nights, Hotel Komune & Beach Club Bali (Shared & Private Available)
Included Meals: Healthy Chef-prepared Breakfast & Dinner Daily
Arrive: Bali, Monday April 7th 2025
Depart: Bali, Saturday April 12th 2025
Inclusions
Accommodation: 5 Nights, Hotel Komune & Beach Club Bali (Shared & Private Available)
Included Meals: Healthy Chef-prepared Breakfast & Dinner Daily
Local Guide for Activities
50min Traditional Massage Treatment
Private Group Fitness Classes x 2
Private Group Yoga Classes x 2
Ice Bath Sessions x 2
Ubud Rice Terraces, Swings & Waterfalls Tour
Ceramic & Silver Jewelry Making Class
Padang Bay Snorkeling Trip
Bali Zoo Night Safari Experience
Paddle Boarding
All Day Beach Club Access
Komune Fitness Club Access
Exclusions
Arrival & Departure Flights
Airport Transfers
Travel Insurance (Required)
Visa/Entry Requirements
Meals Not Mentioned in Inclusions
Personal Expenses (incl Tips)
Your Hosts
Sarah Strauss
I started off as an in person trainer, and having an in person community is something that I greatly miss with online training! I’m very excited to have a life changing experience with all of you and Bali staying active, sweating it out in the sunshine, making lifelong memories, and having a blast in one of my favorite countries!
My biggest passion alongside fitness and wellness is travel and Bali is one of my favorite places that I have been to. I know there are so many women who are very excited to go to Bali as well, but maybe have been hesitant for solo travel, so this is a perfect opportunity to explore Indonesia, with all of the most incredible experiences and activities with a group of like-minded women!
Hope to see you alongside us in Bali!!
Melissa Jane
I am an online health, fitness, and mindset coach who brings together the two worlds of physical fitness and spiritual energetics, to help empower women around the world!
Too many of us live in a constant world of go-go-go, always focused on pushing the needle a little further and #grinding, often at the expense of our own mental health. A large theme with my work is helping women find the balance between excelling in all areas of their life, as well as adequately resting — physically AND mentally!
Traveling is one of my favorite ways to slow. the. heck. down. Taking time out of our normal space and routines allows more room for fun and play — which is exactly what we’re bringing to this retreat! Earth is a beautiful playground and we want to explore as much of this world as possible, while bringing together rock solid communities of women to step into our highest selves!
Sarah and I have been best friends for years and share a lot of similar passions, and we are so excited to create an experience for you that you’ll remember for the rest of your life!
Itinerary
Day 1 Welcome to Paradise!
Melissa & Sarah’s Bali Fitness Retreat kicks off with a laid-back poolside meet and greet at the stunning Hotel Komune & Beach Club Bali in the afternoon. Check in, then it’s time to relax, soak up the tropical vibes, and get to know your fellow adventurers.
As the sun starts to set, unwind with a blissful sunset yoga session, letting the golden sky and ocean breeze melt away any travel fatigue. Then, it’s time for a delicious chef-prepared dinner with the group, where fresh local flavors and great conversation set the tone for an incredible week ahead!
Day 2 Snorkeling Adventure
Day 2 of the retreat starts with an energizing morning workout, where you’ll break a sweat with the group while surrounded by Bali’s breathtaking beauty. Afterward, cool off in a refreshing ice bath, the perfect way to recharge and reset. Once you’re feeling revitalized, gather with everyone for a delicious and healthy breakfast, fueling up for the day ahead.
In the afternoon, get ready for an exciting snorkeling tour to Padang Bai, where you’ll explore vibrant coral reefs and swim with Bali’s underwater life. After the adventure, you’ll have time to relax and soak in the peaceful surroundings before reuniting with the group for a 6:30 dinner, where great food and conversation round out an unforgettable day.
Day 3 Ubud Rice Terraces, Swings & Waterfalls
As the day winds down, you’ll return to the Komune beach restaurant just in time to watch the sun set over the ocean. With the sound of waves in the background, you’ll enjoy a mouth-watering dinner with the group.
Trip Photos
Important Notes
Please note that this is a women’s only trip.
ARRIVAL:
You will need to fly in to Bali (I Gusti Ngurah Rai International Airport – Denpasar) and arrive at our accommodation by mid-afternoon on day 1 of the trip. Once the trip has been confirmed, a group chat will be set up where guests can discuss and coordinate flights and airport transfers.
ENTRY REQUIREMENTS:
Be sure to check entry requirements based on the passport that you will be travelling with.
TRIP CONFIRMATION:
A trip is listed as PENDING until the minimum guest numbers are reached, at which point the trip becomes CONFIRMED. Guests will be notified when a trip becomes CONFIRMED.
TRAVEL INSURANCE:
Travel insurance is required, and this will need to organised independently. There are a number of travel insurance comparison websites available. We do not recommend organising this until your trip is CONFIRMED. For more information on travel insurance head to https://bestintravelgroup.com/protect-your-adventure-best-in-travels-guide-to-travel-insurance/
When you are ready to look a travel insurance, consider getting a quote from World Nomads. They offer coverage for more than 150 adventure activities as well as emergency medical, lost luggage, trip cancellation and more. Click here to explore their plans. Disclaimer: we receive a fee when you get a quote from World Nomads using this link. We do not represent World Nomads.
BOOKING FLIGHTS:
We do not recommend booking flights until your trip is CONFIRMED.
BOOKING T&Cs:
We recommend you familiarise yourself with our Booking Terms & Conditions for more information about our booking, deposit and cancellation policies.
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