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Women’s Everest Base Camp Trek with Kendell

Oct 10, 2025 - Oct 23, 2025

Adventure Adventure

$2,740 USD


Women’s Everest Base Camp Trek with Kendell

Oct 10, 2025 - Oct 23, 2025

$2,740  USD


Who’s ready for a bucket-list adventure?! Hosted by Kendell Sullivan, this 14-day women’s only trek to Everest Base Camp with Green Society Adventure promises an unforgettable experience hiking through the spectacular landscapes of Nepal’s Khumbu region to the world’s tallest mountain, Mount Everest.

The trip begins in Kathmandu, where you can soak in the vibrant culture and local hospitality before flying to Lukla and trekking to Phakding amidst lush forests and scenic vistas. We’ll traverse through iconic Sherpa towns like Namche Bazaar, Tengboche, and Dingboche, experiencing the warmth of the Nepalese people and enjoying endless breathtaking mountain views towering above us along the way. We’ll complete acclimatisation hikes to ensure the group is ready for the spectacular climax, a surreal visit to Everest Base Camp, surrounded by the Khumbu Glacier moraine, and a sunrise ascent to Kala Patthar for panoramic views of Mount Everest.

We’ll descend through more incredible landscapes back to Namche, passing Phakding and Monjo along the Dudh Koshi River Valley. As we return to Kathmandu with cherished memories, it will become clear just how much this epic trek has left an indelible mark on your soul. This is a once-in-a-lifetime adventure at the foot of the world’s highest peak, hosted by Kendell and led by local guides and Sherpas, with an experienced company that champions sustainability and supports local communities. Limited places – don’t miss out!

Click here to book all 3 of Kendell’s Adventure Series trips (Patagonia, Mont Blanc and Everest Base Camp) together for a $1,000 USD discount (first 6 bookings only).

Wednesday October 10th 2025

Tuesday October 23rd 2025

Maximum 11 Guests

Accommodation - Lodges, Hotels, Guesthouses

Meals - See Itinerary


Accommodation - Hotels, Lodges, Guesthouses

Meals - See Itinerary

Kathmandu Airport Transfers

Lukla Airport Transfers

Round Trip Flight Kathmandu - Lukla incl Departure Taxes

Breakfast, Lunch, Dinner, Tea/Coffee, Fresh Fruit During Trek

Experienced English Speaking Trekking Guide

Sherpa Porters to Carry Luggage

Free Route Map & Duffle Bag

All National Park Permits & Paperwork

Khumbu-Pasang Community Entry Fee

Comprehensive 1st Aid Kit incl Oximeter (to Measure Oxygen & Pulse)

All Government Fees & Taxes

Farewell Dinner & Traditional Nepalese Performance

Tips for Guides & Sherpas (Built in to Trip Cost)

Comprehensive Packing List


Travel Insurance (IMPORTANT - Required)

International Flights

Nepal Arrival Visa (Required)

Personal Expenses

Additional Tips (Optional)


Day 1 Arrival in Kathmandu

Upon arrival at Tribhuvan International Airport in Kathmandu, our team from Green Society Adventure will warmly welcome you to Nepal. Transfer to your pre-booked hotel for a relaxing check-in. Later, join us for a trek briefing and meet your guide for an introduction to the upcoming adventure. Spend the rest of the day preparing for the trek and exploring Kathmandu.

Meals: Welcome Dinner

Day 2 Flight to Lukla and Trek to Phakding

Today marks the commencement of our trek to Everest Base Camp. We will start by taking an early morning flight to Lukla, followed by a trek to Phakding village where we will spend the night. The trail from Lukla to Phakding winds through lush forests, traversing several suspension bridges and passing by charming settlements such as Chheplung and Ghat. Along the way, we’ll be treated to breathtaking views of Mt. Khumbila and Kongde Ri, adding to the excitement of our journey ahead.

Trek distance: 6.2 km/3.8 miles

Altitude: 2,846 m/9,337 ft

Duration: 35 minutes flight & 3-4 hours trek

Accommodation: Lodge

Meals: Breakfast, lunch, and dinner

Day 3 Trek to Namche Bazaar

Today’s trail takes us to the renowned Namche Bazaar. Departing from Phakding, we will trek through lush rhododendron and magnolia forests, following the Dudh Koshi river and crossing it multiple times via picturesque hanging bridges, including the iconic Tenzing Hillary Bridge. Upon reaching Mojo, we will register our trek permits before continuing our ascent towards Namche Bazaar, soaking in the stunning mountain scenery along the way.

Trek distance: 7.4 km/4.6 miles

Altitude: 3,440 m/11,290 ft

Duration: 6 hours

Accommodation: Lodge

Meals: Breakfast, lunch, and dinner

Day 4 Acclimatization in Namche Bazaar

You will enjoy a two-night stay in Namche Bazaar before continuing your trek. One morning, embark on a scenic hike to Hotel Everest View, a luxurious lodge offering panoramic vistas of Mt. Everest, Mt. Ama Dablam, and Mt. Lhotse from every window. Along the hike, marvel at the stunning sight of Mt. Thamserku. Afterward, return to Namche Bazaar, stopping by the Sherpa Culture Museum and Everest Photo Gallery to enrich your understanding of the local heritage and mountaineering history.

Trek Distance: 3 to 5km/ 1.8 to 2.5 miles.

Duration: 3 to 4 hours

Altitude: 3,962 m/13,000 ft

Accommodation: Lodge

Meals: Breakfast, lunch, and dinner

Day 5 Trek to Tengboche

The journey proceeds to Tengboche village, home to the largest monastery in the Khumbu region. Departing from Namche Bazaar, follow a rugged path leading to Kyangjuma before descending to Phungi Thanga and crossing a suspension bridge. The trail then winds through an uphill forested route, eventually ascending to Tengboche village. Here, you’ll be treated to phenomenal views of Mt. Ama Dablam and Mt. Everest, showcasing the breathtaking beauty of the Himalayas from this picturesque village.

Trek distance: 9.2 km/5.7 miles

Altitude: 3,860 m/12,660 ft

Duration:  5 hours

Accommodation: Lodge

Meals: Breakfast, lunch, and dinner

Day 6 Trek to Dingboche

After departing Tengboche village, trek through verdant rhododendron forests and descend to Deboche. Continuing on, the trail descends further until reaching the Imja Khola river bed, where you’ll cross the river. The path then ascends to Pangboche village, continuing onward to Dingboche village amidst scenic terraced fields and stunning mountain vistas.

Trek distance: 12 km/7.45 miles

Altitude: 4,410 m/14,470 ft

Duration: 5 hours

Accommodation: Lodge

Meals: Breakfast, lunch, and dinner

Day 7 Acclimatization in Dingboche

Today has 2 route options – see below

Option 1:

On your second acclimatization day in Dingboche village, begin with a morning hike to a nearby viewpoint offering breathtaking sunrise views and a panoramic mountain vista that includes Everest, Island Peak, Ama Dablam, Cho Oyu, and Lhotse. After enjoying the hike, return to the village and spend the rest of the day relaxing and allowing your body to rest and acclimate to the altitude.

Trek Distance: 3km/ 1.8 miles.

Duration: 4-5 hours

Altitude: 5,100 m/16,732 ft

– –

Option 2:

Beyond Dingboche, the trail becomes more challenging with steep ascents and descents. Departing after a satisfying breakfast, we’ll tackle a rugged and steep route, navigating through glacier fields and descending several hundred meters before ascending to Dusa at 4,503 meters. From Dusa, the trail descends to Dughla, where we will spend the night. This portion of the trek offers a mix of demanding terrain and stunning mountain scenery, showcasing the rugged beauty of the Himalayas.

Trek distance: 4.3 km/2.6 miles

Altitude: 4,620 m/15,157 ft

Duration: 3 hours

– –

Accommodation: Lodge

Meals: Breakfast, lunch, and dinner

Day 8 Trek to Lobuche

The trek from Dughla to Lobuche is relatively short, allowing for a full day of rest and relaxation. As you walk along the Khumbu glacier, take in the breathtaking views of towering peaks and majestic mountains that surround you. The trail is characterized by barren, rocky terrain, adding to the rugged beauty of the landscape. Use this day to recharge and prepare for the next leg of the journey towards Everest Base Camp.

Trek distance: 2.8 km/1.7 miles

Altitude: 4,940 m/16,210 ft

Duration: 3 hours

Accommodation: Lodge

Meals: Breakfast, lunch, and dinner

Day 9 Trek to Everest Base Camp and Gorak Shep

Today is the highly anticipated day when you reach Everest Base Camp! Starting from Lobuche village, the trek continues along the Khumbu Glacier moraine, ascending towards Gorak Shep, the final settlement before the base camp. After leaving your luggage at Gorak Shep, continue onward towards EBC, navigating through boulder fields and challenging rocky uphill sections. Arriving at the base camp of the world’s highest mountain, Mount Everest, take in the awe-inspiring surroundings and capture unforgettable moments. Later, descend back to Gorak Shep along the same trail, where you will spend the night reflecting on this incredible achievement.

Trek distance: 15 km/9.32 miles

Altitude: 5,364 m/17,598 ft

Duration: 8 hours

Accommodation: Lodge

Meals: Breakfast, lunch, and dinner

Day 10 Hike to Kala Patthar and Trek to Pheriche

Set out early from Gorak Shep for a thrilling trek to the summit of Kalapatthar. This vantage point offers one of the most exhilarating highlights of the journey, boasting panoramic views of the entire Mount Everest massif. Witness a heavenly sunrise illuminating the peaks from Kalapatthar’s summit. After soaking in the breathtaking views, trek back towards Pheriche along a picturesque trail winding through alpine woodlands and occasional terrace farms. Enjoy an overnight stay at a cozy guesthouse in Pheriche, reflecting on the unforgettable experiences of the day.

Trek Distance: 18km/ 11.2 miles.

Max. Altitude: 4200M/13776Ft

Accommodation: Teahouse

Meals: Breakfast, Lunch, Dinner

Day 11 Trek Back to Namche

Today, we will trek back from Pheriche to Namche, navigating through a mix of downhill and uphill trails that wind through stunning alpine woodlands and occasional terrace farms. Along the way, soak in the breathtaking vistas of the Himalayas that unfold before you. Enjoy an overnight stay at Hotel Namche, reflecting on the incredible journey and savoring the final moments in this picturesque mountain town before concluding the trek.

Trek Distance: 22km/ 13.7 miles.

Max. Altitude: 3440M/11284FT

Accommodation: Stander Hotel

Meals: Breakfast, Lunch, Dinner

Day 12 Trek Back to Lukla

From Namche, embark on the return journey through the scenic Dudh Koshi River valley, passing through Phakding and Monjo along the way. Exit the national park and arrive back in Lukla, where you will spend the night at a comfortable guesthouse. Reflect on the incredible trekking experiences as you prepare for the flight back to Kathmandu the next day.

Trek Distance: 20.5km/ 12.4 miles.

Max. Altitude: 2800M/9184FT

Accommodation: Guesthouse

Meals: Breakfast, Lunch, Dinner

Day 13 Flight to Kathmandu

Today, we will catch an early morning flight back to Kathmandu. Upon landing, you will be transferred to your hotel, where you can spend the day as you please, exploring the vibrant city of Kathmandu or simply relaxing and reflecting on the trekking adventure. Enjoy a farewell dinner and performance, and then a relaxing overnight stay at the hotel, reminiscing about the unforgettable experiences and beautiful memories created during the Everest Base Camp trek.

Max. Altitude: 1320M/4330FT

Accommodation: Deluxe Hotel

Meals: Farewell Dinner

Day 14 Fond Farewell, Departure

Today our epic Everest Base Camp adventure comes to a close. We’ll share breakfast together before a group transfer to Kathmandu Airport for departure and a fond farewell.

Meals: Breakfast

Trip Photos

Important Notes

This trip involves trekking long distances at high altitudes. A moderate to high level of fitness is highly recommended to ensure that you are able to get the most out of the experience. Your host Kendell has completed this trek before, so please reach out to her directly if you have any questions about the level of fitness required.

As you prepare for the trek to the world-renowned Mount Everest Base Camp, keep in mind that the altitude exceeds 5,000 meters, where oxygen levels are lower. The decreased oxygen at higher elevations can make breathing more challenging. To minimize the risk of altitude-related issues like Acute Mountain Sickness (AMS), it’s essential to acclimatise gradually by pacing yourself, taking frequent breaks, and staying hydrated. Our trekking company is equipped with a comprehensive medical kit that includes an Oximeter to measure your oxygen and pulse throughout the trek. We recommend completing a number of practice acclimatisation hikes prior to the trip. Your host Kendell will be able to help advise on the best way to do this.

It’s crucial to stay hydrated while trekking to Everest Base Camp by drinking enough purified water—aim for 3-4 liters daily. Avoid buying expensive bottled water ($1 to $5) to reduce waste and cost. Instead, carry a reusable water bottle and fill it at lodges along the way. Consider using an inbuilt filtration system like LifeStraw or Steripen, or use water purification tablets to treat the water for safe drinking. This approach helps minimize environmental impact and ensures you have access to clean water throughout your trek. A comprehensive guide and packing list will be provided well in advance of the the trip.

A group airport transfer from Kathmandu Airport is included – once the trip is confirmed we will coordinate with guests to help them coordinate their arrival flights.

Be sure to check entry requirements based on the passport that you will be travelling with.

A trip is listed as PENDING until the minimum guest numbers are reached, at which point the trip becomes CONFIRMED. Guests will be notified when a trip becomes CONFIRMED.

Travel insurance is required, and this will need to organised independently. There are a number of travel insurance comparison websites available. We do not recommend organising this until your trip is CONFIRMED. TIP: If you have a credit card there may be travel insurance included as part of your benefits, so check with your bank.

We do not recommend booking flights until your trip is CONFIRMED.

We recommend you familiarise yourself with our Booking Terms & Conditions for more information about our booking, deposit and cancellation policies.

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